The yes list... Yes to incorporating the small things to bring you joy. Listen to Adrianne talk about how Saying yes to herself was empowering. Focusing on saying yes to herself during the workday helped put her at ease when situations came up that would normally shake her up some. Saying yes to you is a form of affirming you. It’s easy to put other things and ppl before us. When it’s time to do something for ourselves, sometimes we can’t find the it. Whatttt... have you ever wondered why that happens? This is your official permission slip, (not that you need it) to say yes to you! Remember every day may not be filled with joy, but you can create joyful moments in every day. We are in this together friend!
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